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Writer's pictureSoul Fitness

Thai Peanut Tofu Salad!


Thai peanut Tofu Salad-


This dish was so delicious and so simple to make! If your not a big fan of tofu feel free to substitute the protein source! Excellent meal for lunch, dinner, and even meal prepping! It can be stored up 3 days tops in the fridge!


Ingredients

1. 1 package of firm tofu (generic brand)

2. 3 Cups of of spring mix

3. 2 roma tomatoes

4. 1 tablespoon of sesame seeds

5. 3 tablespoons of tamari sauce or thai peanut sauce

6. 1 Tablespoon of Coconut oil or Nutiva Garlic Coconut oil

7. 1 cup of shredded purple cabbage

8. 2 table spoons of Apple cider vinegar

9. 1 lemon squeezed

10. Mrs. Dash Salt-fee seasoning


Directions

Prep: 5 mins Cook time: 15 mins Servings: 2-3


1. First prepare all vegetables to desired consistency and set aside in one big mixture bowl.


2. Heat skillet over medium heat and place 1 tablespoon of coconut oil in the skillet and let melt.


3. Place tofu and 2 tablespoons of Tamari along with sesame seeds then stir fry until tofu is golden brown. (optional throw in a teaspoon of ground tumeric seasoning.


4. Lastly, prepare dressing by combining apple cider vinegar, lemon (squeezed), tamari, and Mrs. dash seasoning in a small bowl. Mix well and set aside.


5. Once tofu is browned place over salad mixture and then serve with dressing!


Enjoy!




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